Yohimbine is it really a strong libido enhancer, promotes sex and energy?
But what exactly is yohimbine?
Yohimbe is a powerful herb native to the South – Africa is approaching and is known worldwide as a powerful aphrodisiac. It is obtained from West African trees (Corynan Yohimbe), the inner bark.
The tasteless bark has been used as a sex tonic for centuries.
Wild Yohimbe in West Africa was first used by pygmies and bushmen as an aphrodisiac. Bantu-speaking tribes in West Africa still use it and swear by its powerful aphrodisiac effects. West African tribes also used Yohimbe to treat fever, leprosy, and coughs. It has also been used for enlarged pupils (mydriasis), heart disease, and as a local anesthetic.
In the 19th century, German missionaries investigated Yohimbe during their stay in West Africa and brought it to Europe, where it was. quickly became known.
Around 1960, the US Food and Drug Administration conducted various tests on yohimbe to identify it as an aphrodisiac. Researchers have found that yohimbe is actually a powerful antioxidant and aphrodisiac, especially for men. Research has also shown that yohimbe enhances the sense of touch, and you feel a tickle all over your back.
Yohimbe has been one of the most famous nutritional supplements for men for many years. and women. When digested, it is converted to yohimbines and processed in the bloodstream.
Why take yohimbe?
Its popularity is known not only as an aphrodisiac, but also as an effective antioxidant. Studies have shown that it is a vasodilator, i.e. that it facilitates blood flow to the limbs. It can treat male impotence and increase sex drive (libido) in both sexes.
Yohimbe helps prevent clogged arteries, which can lead to myocardial infarction and stroke. Yohimbe not only helps men with sexual desire and performance, it also facilitates fat production by activating fatty acids.
What studies support this?
In a double-blind study, 182 men with erectile dysfunction were given 42 mg of yohimbe per day. Within a month, 34% reported complete recovery from sexual dysfunctions, 24% reported improvement.
Another study included 48 impotent people, 46% reported improved sexual function. In a Stanford University study, 90% had sexual desire less than an hour after taking it.
In 1977, a study was conducted in Germany on Yohimbe with 86 participants with erectile dysfunction. Each participant was given 30 mg every day for 8 weeks. 71% of participants reported positive results for all sexual and libido functions.
How much should you take? Are there any side effects?
People taking yohimbe should avoid foods that contain tyramine, such as cheese, red wine, or liver. These foods should not be consumed during Yohimbe treatment. Antidepressants such as fluoxetine should not be taken in combination with yohimbe, only under close medical supervision.
In short:
• Aphrodisiac for men and women
• May fight impotence
• Known as a powerful antioxidant
• Helps prevent blockage of arteries
• Supports sexual performance – increases libido
• May prevent heart attacks